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2 hour Yoga workshop - DOOWA Yoga & Ayurveda Retreat Center In this 2 hour workshop you will learn how to recognize common postural syndromes throughout the body caused by our lifestyle and how to treat them with exercise. Whether you experience chronic pain due to a lack of mobility, are looking to improve your alignment in your asana practice, or simply want to improve your posture, this workshop will benefit you and provide you with a series of effective exercises that can easily be done at home, the office, or integrated into your yoga/fitness routine. Come to DOOWA Yoga & Ayurveda Retreat Center Kandy, Sri Lanka Start date : 08th February 2020 at 8.00am For More Information livewithyoga@gmail.com www.livewithyoga.com
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